Shalimar, FL (Hi 88 Lo 76)
Most of the week was continuing medical for the year. It was a good week in that regard. The dermatologist found two spots to freeze on the side of my face, but the rest of the body is in good shape and only age spots. Another proof I'm getting up in age. The massage and chiropractor was on Thursday. My neck is better but shoulders are tight. Dr says a good machine to use is the rowing one at the gym. I'll make a point to get there for a workout.
The laundry room has been needing attention for a couple years. One of our residents talked to maintenance and they started working on it on Monday and finished on Wednesday. It looks great and all in white. It looks like a surgical room with washing and drying machine.
I ordered a DNA kit a month ago and the results came in on Thursday. I didn't ask for the ancestry, but they sent an overall for past 16 generations. I'm mainly from Europe, but there were a lot of other countries it picked out. When you think of it, we're all from Adam and Eve so it's not surprising to have everyone connected in someway. The health charts were perfect fit except three of them. It covers a lot so it took hours to go thru it all. I'm pleased with what result I have to follow for food intake. I'm glad I ordered it.
No comments:
Post a Comment